Fighting Moves Videos
The Fighters Only World MMA Awards 2011 delivered a great skit from UFC stars Chael Sonnen and Stephan Bonnar. Sometimes even a psycho needs help being a little more “psycho”.
Fighting Moves
Fighting Moves Videos
Motors TV is the official producer for the WEC magazine, featuring exclusive action from 8 venues over the World + the ISDE (International Six Days of Enduro).
Fighting Moves
Fighting Moves Videos
Get up close and personal with the fighters of the new WEC – World Extreme Cagefighting. WEC premieres on Versus – Sunday, June 3. Visit www.wec.tv or www.versus.com for more info or to find out what channel Versus is on in your area!
Fighting Moves
Fighting Moves Videos
KBC! Download: only if requested. This one was made quickly. Next one will be much better and longer. Enjoy. Created by Kennedy. Song used here is Fight by Future World Music. Fights list: 1. Ryan Gracie vs Tokimitsu Ishizawa @ Pride 10 – Return of The Warriors 2. Gary Goodridge vs Gilbert Yvel @ Pride 10 – Return of The Warriors 3. Don Frye vs Toshihiro Takayama @ Pride 21 – Demolition 4. Gary Goodridge vs Yoshiaki Yatsu @ Pride 11 – Battle of The Rising Sun 5. Yoshihisa Yamamoto vs Mirko Filipovic @ Bushido Volume 2 6. Ralph Gracie vs Takanori Gomi @ Bushido Volume 3 7. Mark Coleman vs Mirko Filipovic @ Pride 29 – Fists Of Fire 8. Mark Coleman vs Allan Goes @ Pride 13 – Collision Course 9. Satoshi Honma vs Yuhi Sano @ Pride 4 10. Luiz Azeredo vs Takanori Gomi @ Bushido Volume 7 11. Joahim Hansen vs Masakazu Imanari @ Bushido Volume 8 12. Igor Vovchanchyn vs Francisco Bueno @ Pride 8 13. Dos Caras Jr. vs Mirko Filipovic @ Bushido Volume 1 14. Murilo Rua vs Akira Shoji @ Shockwave 2003 This video is for non-commercial use only, it is not intended to generate any form of revenue, all rights are reserved to Pride, Zuffa and any other respective owners.
Fighting Moves
Fighting Moves Videos
This routine is designed to give anyone a great workout for AT HOME or at the GYM. This routine requires: 1. A Partner 2. Hand Pads 3. Blast Shield List of Exercises: Warm-Up • 15-20 seconds per exercise • 1 set each (can do more if needed) 1. Center Bounce (1:38) 2. Side To Side (1:51) 3. Forward To Back (1:58) 4. High Jump (2:06) 5. Jumping Jacks (2:13) 6. Forward To Back Jumping Jacks (2:21) Exercises • 3 sets/rounds per exercise • 30-60 seconds per set/round • 30 second MAX rest between rounds/exercises **longer rest is permitted if you are just starting out with a lower intensity 1. Jab, Cross (2:47) 2. Jab, Cross, Sprawl (3:26) 3. Jab, Cross, Sprawl, Flurry (4:27) 4. Foot Jab- In Place (6:15) 5. Foot Jab- Walking Towards (6:34) 6. Foot Jab- Moving Around (7:03) 7. Thai Kick (both sides = 1 set/round) (7:40) 8. Front Kick (both sides = 1 set/round) (8:59) BONUS!!!! What is it??? (10:07) SPECIAL MESSAGE! (11:53) • You can change the order of the exercises Remember, when doing this routine, workout at your OWN intensity. • This means if you cannot perform as many sets and reps as I do in the video, do as many as you can. There are a couple different ways you can do this routine. • You can perform each exercise for 1 set and then start over. (Complete the circuit up to 3 times) • You can perform each exercise for 3 sets before moving to the next exercise and the workout is finished once you perform the last exercise. This routine can be done every other day. FREE iPhone …
Fighting Moves
Fighting Moves Videos
www.versus.com World Extreme Cagefighting With two spectacular wins that sky-rocketed him into the pound-for-pound stratosphere, WEC bantamweight champion Miguel Angel Torres has been one of 2008s great success stories. But the only man standing between him and likely recognition as Fighter of the Year is one of his greatest rivals, Manny Tapia, an unbeaten contender who has been waiting six months for his shot at the 135-pound weight class greatest prize. The World Extreme Cagefighting organization is pleased to announce that on Wednesday, December 3rd, at the Hard Rock Hotel & Casino in Las Vegas, these two warriors will finally meet in an explosive contest guaranteed to produce fireworks. WEDNESDAY, DECEMBER 3 AT 9PM/ET.
Fighting Moves
Fighting Moves Videos
On Sunday, April 5, World Extreme Cagefighting® takes its maiden voyage to the Windy City of Chicago, and its bringing the best bantamweights in the world to the UIC Pavilion for WEC: Torres vs Mizugaki. In the main event, WEC bantamweight champion Miguel Angel Torres returns to fight in the Midwest for the first time in two years to face Takeya Mizugaki, and Island Lake, Illinois Jeff Curran looks to make his case for a shot at the belt when he battles undefeated phenom Joseph Benavidez.
Fighting Moves