Team Quest striking coach Daniel Woirin shows the MMAWeekly/Clinch Gear MMA technique of the week, demonstrating jab defense followed by a counter high kick to the head. Get more MMA and UFC news at the World’s top MMA News website www.mmaweekly.com.

UFC Heavyweight Shane Carwin joined Inside MMA by phone to discuss his back injury. In doing so he revealed the status of his back injury and where he is at in recovery. He also discusses the state of the Heavyweight division in the UFC

In a rare television appearance UFC lightweight Nick Diaz came on Inside MMA and revealed his thoughts and feelings on the UFC media tour, analyzed his fight vs BJ Penn, and previewed his fight vs Georges St. Pierre

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In a special ?Inside MMA? – live from the Lemp Brewery in St. Louis, MO – Malki Kawa, the agent for Carlos Condit and president of First Round Management, released this exclusive comment about Condit?s recent situation with UFC Panelists Ben Askren and Tyron Woodley have the immediate reaction

Don Frye is our favorite Inside MMA guest, because he always speaks his mind. In this montage from our Halloween Spooktacular Don crosses the line more than once, in outrageous Frye fashion

Just days before his return to the UFC, Nick Diaz sits down with Inside MMA to discuss his upcoming fight and long relationship with BJ Penn. Plus Diaz tells us why Penn is more of a threat than GSP, what really happened that day at the press conference, and why his heart may not totally be in this fight. A must see interview from start to finish!

Bas Rutten gives us his top 10 Light-heavyweight rankings and we discuss where Phil Davis fits in in that category. Also our panel discusses the uncertain future of Mr. Wonderful as to where he fits in, in the UFC Light heavyweight Division

Number one contender for the UFC Welterweight belt, Carlos Condit joins us via satellite to talk about his upcoming championship fights vs Georges St. Pierre, and about taking Nick Diaz’s spot in the fight.

Get all the latest in MMA at mmaweekly.com — John Hackleman, Chuck Liddell, and Court McGee usher in the Grand Opening of The Pit Las Vegas, an awesome new gym for everyone from fighters to fitness buffs to families and everyone in between.